WOD of the Week 7/12: The Seven

"The Seven"

Featured WOD of the Week

Seven Rounds for Time of:

7 Handstand push-ups

7 Thrusters

7 Knees to Elbows

7 Deadlifts

7 Burpees

7 Kettlebell Swings

7 Pull-ups

"Life begins at the end of your comfort zone"