WOD of the Week 7/12: The Seven"The Seven" Featured WOD of the Week Seven Rounds for Time of: 7 Handstand push-ups 7 Thrusters 7 Knees to Elbows 7 Deadlifts 7 Burpees 7 Kettlebell Swings 7 Pull-ups "Life begins at the end of your comfort zone"
"The Seven" Featured WOD of the Week Seven Rounds for Time of: 7 Handstand push-ups 7 Thrusters 7 Knees to Elbows 7 Deadlifts 7 Burpees 7 Kettlebell Swings 7 Pull-ups "Life begins at the end of your comfort zone"