Featured WOD: Week of September 8thAMRAP 15 Minutes -20 Lunges -20 Jump Squats -10 Burpees -20 Cleans -10 Pull-ups -10 KB Deadlifts -20 Sit ups
AMRAP 15 Minutes -20 Lunges -20 Jump Squats -10 Burpees -20 Cleans -10 Pull-ups -10 KB Deadlifts -20 Sit ups