Featured WOD: Week of September 8th

AMRAP 15 Minutes

-20 Lunges

-20 Jump Squats

-10 Burpees

-20 Cleans

-10 Pull-ups

-10 KB Deadlifts

-20 Sit ups


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Potsdam, NY 13676

 

Tel: (908) 670-1974

 

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