50 Box Jumps, 24/20 inches
50 Jumping Pull-ups
50 Kettlebell Swings, 35/25 lbs
50 Walking Lunges
50 Knees to Elbows
50 Push Press, 45/35 lbs
50 Back Extensions
50 Wall Balls, 20/14 lbs
50 Burpees
50 Double Unders
BEAST FITNESS
8 Market Street, Potsdam NY 13676
(908) 670-1974